soul growth


On the Importance of Having Healthy Boundaries 2

IMAGE: Breaching boundaries can leave us a bit wrecked… © Louise A. Shilton (Shipwrecks in the Phoenix Islands Protected Area, Kiribati.) Developing healthy boundaries is hugely important on the journey of awakening, as we open ourselves up to greater feeling and love. As a highly sensitive person who is acutely tuned […]


On Soul Evolution

The soul would rather you have a bad experience than no experience at all. Humans who try to run from experiencing things are frustrating their own soul… Today’s SNAPPY INSIGHT is a quote from Geoffrey Hoppe, channelling “Tobias”, in the ground-breaking 2008 “Tuning In” documentary about spirit channelling. Our soul […]


Planned Soul Meetings

Really important meetings are planned by the souls long before the bodies see each other… These meetings are waiting for us… Today’s SNAPPY INSIGHT is a quote from Maria's diary in “Eleven Minutes”—a wonderful novel by the magnificent author Paulo Coelho. I have written about soulmates meeting and soulmate recognition in […]


Practising the Art of Letting Go

IMAGE: When holding something precious, we resist letting go © Louise A. Shilton “Now I’ve opened up my heart How can I (re)turn to the dark?” Nitin Sawhney (Letting Go) Whenever I think of “letting go”, the beautiful Nitin Sawhney song of the same name echoes through my mind—this simple but powerful philosophy […]


Love & Energetic (In)Compatibility

For a love relationship to last there must be a shared willingness to expand. Love is not enough if people are developmentally incompatible. Today’s SNAPPY INSIGHT is paraphrase of a Jeff Brown post from his book “Soulshaping”. Brown posted: “It doesn’t matter how much two people love one another if […]


Transformation, Ascension & Evolution

Transformation, ascension & evolution were never designed to be a single, quantum leap into a new reality. It’s a process… Today’s SNAPPY INSIGHT is a quote from a newsletter article by Jennifer Hoffman—one of my favourite channellers and spiritual teachers—titled “Out On A Limb and Deep In the Valley”. Hoffman […]


You Don’t Need a Roadmap if You Can Read the Signs…

IMAGE: Noticing the signs—before and after embarking on your journey © Louise A. Shilton Newton: “Why don’t our guides just give us the answers we need on Earth? Why all this fooling around with signs to remember things?”   S: “For the same reason we go to Earth without knowing everything […]