twin flame


On the Importance of Having Healthy Boundaries 2

IMAGE: Breaching boundaries can leave us a bit wrecked… © Louise A. Shilton (Shipwrecks in the Phoenix Islands Protected Area, Kiribati.) Developing healthy boundaries is hugely important on the journey of awakening, as we open ourselves up to greater feeling and love. As a highly sensitive person who is acutely tuned […]


There’s Knowing the Path & There’s Walking the Path… 2

IMAGE: Walking the path at the Palace of Fine Arts in San Francisco, I unexpectedly stumbled upon The Queen and her special consort Bond © Louise A. Shilton   “Sooner or later you are going to realise, just as I did, that there’s a difference between knowing the path and […]


On Opening Our Hearts to Greater Love

People who truly loved once are far more likely to love again… Today’s SNAPPY INSIGHT is a quote of the fictional character Doctor Marcia Fieldstone, in the ultimate romantic comedy “Sleepless in Seattle”. My dad was a man of few words, and like many men of his generation, he struggled […]


Astral Travelling & Lucid Dreaming 4

IMAGE: Astro-travel painting in a Boston cafe © Louise A. Shilton Although I had heard of astral travel (aka astral projection), I really hadn’t given it much thought until quite recently. I was probably still a bit skeptical about it to be honest—although this was tempered by recalling some experiences I […]


Love & Energetic (In)Compatibility

For a love relationship to last there must be a shared willingness to expand. Love is not enough if people are developmentally incompatible. Today’s SNAPPY INSIGHT is paraphrase of a Jeff Brown post from his book “Soulshaping”. Brown posted: “It doesn’t matter how much two people love one another if […]


On Heartbreak & Soulmates 6

IMAGE: A mended broken heart on a Sydney Mardi Gras float (2005) © Louise A. Shilton “You know where you’re lucky? You know who you want!” Simon (Greg Kinnear) to Melvin (Jack Nicholson) in the movie “As Good as It Gets”. Teaching about soulmates, soul group connections, and karma, is a key part […]


Aligned or Not Aligned? That is the Question!

IMAGE: Out of alignment. Figures from my “Evolving Souls” Ceramics Series © Louise A. Shilton On the Life & Soul Insights facebook page earlier today I posted on the topic of how we personally suffer when we seek things from another that they are simply unwilling—or unable—to give us. We […]