physical health


Sending an SOS to the Universe: I Need a Miracle

IMAGE: Trouble seeing the STOP sign © Louise A. Shilton “I need a miracle—it’s more than physical what I need to get me through.” Fragma (Toca’s Miracle) In two recent blogs—“A Long Road to Recovery” and “I Need help! Please Show Me Some Signs…”—I wrote about the culmination of my […]


I Need Help! Please Show Me Some Signs…

IMAGE: It’s an emergency—please take my call © Louise A. Shilton In my last blog “A Long Road to Recovery” I wrote about the long insidious decline in my physical health and how I started working out what was actually happening to my body. Western medical doctors had generally been worse […]


A Long Road to Recovery: A Personal Story about Restoring Health & Rebuilding Resilience

IMAGE: The long road ahead © Louise A. Shilton   Many people are familiar with the adage “You are what you eat”, and there is a great deal of truth to this saying. However, what we eat is not the whole story, as I discovered ‘the hard way’.   Putting […]


You Say I’m Emotional Like It’s a Bad Thing!

IMAGE: You say I… Like it’s a Bad Thing! © Louise A. Shilton   I remember my mum saying I was “too sensitive” when I was young. I also remember her saying that I “cared too much about other people”.  I vividly recall feeling some shock at the latter statement one […]