Jennifer Hoffman


On the Importance of Having Healthy Boundaries 2

IMAGE: Breaching boundaries can leave us a bit wrecked… © Louise A. Shilton (Shipwrecks in the Phoenix Islands Protected Area, Kiribati.) Developing healthy boundaries is hugely important on the journey of awakening, as we open ourselves up to greater feeling and love. As a highly sensitive person who is acutely tuned […]


A Choice Between Suffering & Acceptance 2

Seeking what we want from people who can’t give it to us leads to suffering—recognising what someone can’t give you leads to acceptance… Today’s SNAPPY INSIGHT was inspired by something Jennifer Hoffman said during a course I did with her a year ago: “We go after the things that we […]


Transformation, Ascension & Evolution

Transformation, ascension & evolution were never designed to be a single, quantum leap into a new reality. It’s a process… Today’s SNAPPY INSIGHT is a quote from a newsletter article by Jennifer Hoffman—one of my favourite channellers and spiritual teachers—titled “Out On A Limb and Deep In the Valley”. Hoffman […]


Victim Vs Victor

IMAGE: A strangling fig takes the victorious position on a host tree © Louise A. Shilton   “The difference between a Victor and a Victim is I AM”   Jennifer Hoffman, in her wonderful e-book of the same name.   I referred to “victim mentality” and the “victim paradigm” in “We […]


Opening Up: Spiritual Awakening & Soul Ascension

PHOTO: The beautiful inner light of an opened mussel shell © Louise A. Shilton The world is experiencing chaos and conflict at higher levels than ever before, because of the rise and the opening in consciousness that’s happening. Lee Harris, December 2013 Energy Forecast. Spiritual awakening and soul ascension are massive […]