energetic clearing


On the Importance of Having Healthy Boundaries 2

IMAGE: Breaching boundaries can leave us a bit wrecked… © Louise A. Shilton (Shipwrecks in the Phoenix Islands Protected Area, Kiribati.) Developing healthy boundaries is hugely important on the journey of awakening, as we open ourselves up to greater feeling and love. As a highly sensitive person who is acutely tuned […]


Sensitivity as a Double-Edged Sword

People with the greatest potential often take the longest to find their path because their sensitivity is a double-edged sword… Today’s SNAPPY INSIGHT is a quote from Jeff Brown, author of “Ascending with both feet on the Ground” and “Soulshaping”. I love this quote—it strongly resonates with me. I’m someone […]


You Say I’m Emotional Like It’s a Bad Thing!

IMAGE: You say I… Like it’s a Bad Thing! © Louise A. Shilton   I remember my mum saying I was “too sensitive” when I was young. I also remember her saying that I “cared too much about other people”.  I vividly recall feeling some shock at the latter statement one […]