energetic alignment


Get Comfy in Your Own Company

Until you get comfortable with being alone, you’ll never know if you are choosing someone out of love or loneliness… Today’s SNAPPY INSIGHT is a quote from Mandy Hale, author of “The Single Woman’s Sassy Survival Guide”. It’s not a book I have read—in fact I had to look up […]


A Choice Between Suffering & Acceptance 2

Seeking what we want from people who can’t give it to us leads to suffering—recognising what someone can’t give you leads to acceptance… Today’s SNAPPY INSIGHT was inspired by something Jennifer Hoffman said during a course I did with her a year ago: “We go after the things that we […]


Love & Energetic (In)Compatibility

For a love relationship to last there must be a shared willingness to expand. Love is not enough if people are developmentally incompatible. Today’s SNAPPY INSIGHT is paraphrase of a Jeff Brown post from his book “Soulshaping”. Brown posted: “It doesn’t matter how much two people love one another if […]


Spirituality, Self-Care & Self-Responsibility

Image: My dog practising self-care when the tiles were cold © Louise A. Shilton Chatting with a friend I hadn’t seen for a while yesterday, and we covered a wide range of topics. When we discussed spirituality, we touched on a few things we are both very passionate about—things that […]


Aligned or Not Aligned? That is the Question!

IMAGE: Out of alignment. Figures from my “Evolving Souls” Ceramics Series © Louise A. Shilton On the Life & Soul Insights facebook page earlier today I posted on the topic of how we personally suffer when we seek things from another that they are simply unwilling—or unable—to give us. We […]


Are You Gonna Go My Way? Reflections on Relationships…

IMAGE: Soulshaping figures from my 2012 “Evolving Souls” Ceramics Series © Louise A. Shilton “We must engage and rearrange And turn this planet back to One… We’ve got to dance and be in love (But what I really wanna know is) Are you gonna go my way?” Lenny Kravitz—Are You Gonna Go […]